{"id":30879,"date":"2024-05-18T08:24:12","date_gmt":"2024-05-18T08:24:12","guid":{"rendered":"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/"},"modified":"2024-05-18T08:24:26","modified_gmt":"2024-05-18T08:24:26","slug":"koolhydraatarme-bijbel-janneke-vreugdenhil","status":"publish","type":"product","link":"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/","title":{"rendered":"Koolhydraatarme bijbel &#8211; Janneke Vreugdenhil"},"content":{"rendered":"<p>De koolhydraatarme Bijbel, geschreven door Janneke Vreugdenhil, is h\u00e9t naslagwerk voor iedereen die minder koolhydraten wil eten, maar niet minder wil genieten! Aan de hand van duidelijke en stapsgewijze instructies laat Janneke zien hoe je gerechten maakt met weinig en met langzame koolhydraten, zonder daarbij in te leveren op smaak. Fijn! Met meer dan 250 recepten! Van gegrilde tonijn met komkommer-avocadosalade tot koolraap-carbonara en steak b\u00e9arnaise. En van mokkasmoothies en prote\u00efnebrood tot krokante kipschnitzels en pompoenlasagne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De koolhydraatarme Bijbel, geschreven door Janneke Vreugdenhil, is h\u00e9t naslagwerk voor iedereen die minder koolhydraten wil eten, maar niet minder wil genieten! Aan de hand van duidelijke en stapsgewijze instructies laat Janneke zien hoe je gerechten maakt met weinig en met langzame koolhydraten, zonder daarbij in te leveren op smaak. Fijn! Met meer dan 250 [&hellip;]<\/p>\n","protected":false},"featured_media":30880,"template":"","meta":{"zakra_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true},"product_brand":[],"product_cat":[2496],"product_tag":[2497],"class_list":{"0":"post-30879","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kookboekendieet-gezondkoolhydraatarm","7":"product_tag-koolhydraatarme-bijbel-janneke-vreugdenhil","9":"first","10":"instock","11":"product-type-external"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Allerlei kook artikelen<\/title>\n<meta name=\"description\" content=\"Maak de lekkerste gerechten met kook producten te vinden op eenpansgerechten.nl\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Allerlei kook artikelen\" \/>\n<meta property=\"og:description\" content=\"Maak de lekkerste gerechten met kook producten te vinden op eenpansgerechten.nl\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/\" \/>\n<meta property=\"og:site_name\" content=\"Eenpansgerechten, de shop\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-18T08:24:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/wp-content\/uploads\/2024\/05\/Koolhydraatarme-keuken-Janneke-Vreugdenhil.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"726\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/\",\"url\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/\",\"name\":\"Allerlei kook artikelen\",\"isPartOf\":{\"@id\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/wp-content\/uploads\/2024\/05\/Koolhydraatarme-keuken-Janneke-Vreugdenhil.jpeg\",\"datePublished\":\"2024-05-18T08:24:12+00:00\",\"dateModified\":\"2024-05-18T08:24:26+00:00\",\"description\":\"Maak de lekkerste gerechten met kook producten te vinden op eenpansgerechten.nl\",\"breadcrumb\":{\"@id\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/#primaryimage\",\"url\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/wp-content\/uploads\/2024\/05\/Koolhydraatarme-keuken-Janneke-Vreugdenhil.jpeg\",\"contentUrl\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/wp-content\/uploads\/2024\/05\/Koolhydraatarme-keuken-Janneke-Vreugdenhil.jpeg\",\"width\":726,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/product\/koolhydraatarme-bijbel-janneke-vreugdenhil\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\",\"item\":\"https:\/\/eenpansgerechten.nl\/eenpans-shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Koolhydraatarme bijbel &#8211; 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